What’s the difference between stress and anxiety? Stress can come from any situation or thought that makes you feel frustrated, angry, nervous, worried, or even anxious. Anxiety is a reaction to the stress, a feeling of apprehension or fear.
If you are in crisis please dial 988 for the Suicide & Crisis Lifeline.Please note: ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.
Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.