Cognitive Behavior Therapy

Throstur Bjorgvinsson, PhD, ABPP, explains that cognitive behavioral therapy, or CBT, is a form of psychotherapy. It is effective in treating many different disorders, though CBT is done differently for different disorders. 

Presented in partnership with Anxiety and Depression Association of American (ADAA) and the International OCD Foundation (IOCDF). For more resources, please visit IOCDF.org.

Video Type
Multimedia

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