EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy provided by a trained professional. Individuals who have experienced a traumatic life experience may find help through EMDR. Learn more about EMDR and who it's right for. Learn about different types of mental health treatment.
- Use our Find Your Therapist Tool to find support near you: https://findyourtherapist.adaa.org/
This video is made possible through a collaboration with Ostuka. Learn more about their work.
