What is Self-Harm?

Self harm is when someone hurts themselves on purpose. Anyone can self harm, learn more about why self harm happens, and how to find support.

• Use our Find Your Therapist Tool to find support near you: https://findyourtherapist.adaa.org/

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7

This video was made in collaboration with Mclean Hospital.