This TEDx Talk was originally posted by TEDxEdina on March 14, 2023, and features ADAA Member Ashley Smith, PhD.
Ashley J. Smith
Dr. Ashley Smith is a licensed psychologist, professional speaker, author, and co-founder of Peak Mind: The Center for Psychological Strength. Since earning her PhD in 2007, she has become a sought-after specialist in the treatment of anxiety disorders and an outspoken advocate dedicated to changing the way we approach mental health and wellbeing. Dr. Ashley is the author of The Way I See It: A Psychologist’s Guide to a Happier Life, and she publishes a monthly newsletter full of actionable insights on psychology, resilience, and happiness. She is a dynamic speaker, equipping audiences—from small startups to Fortune 5 companies—with practical strategies for navigating challenges and unlocking their full potential.Dr. Ashley is also open about living – and learning to thrive – with a rare visual impairment. The combination of her professional expertise and personal experiences put her in a unique position to educate and inspire. She is passionate about using psychology and applied neuroscience to help others live bold, happy lives while performing at their peak.