New Videos Offer Help for Anxiety and Stress

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The Anxiety Disorders Association of America (ADAA) has partnered with to provide a series of seven free online educational videos on how to manage and overcome stress and anxiety.

Anxiety disorders are the most common psychiatric illnesses affecting children, and some 40 million American adults suffer from them. Even though the disorders are highly treatable, only about one-third of those suffering receive treatment.

The term “anxiety disorder” refers to a group of conditions that includes panic attacks, chronic anxiety, obsessions and compulsions, PTSD, social anxiety, and phobias. People with these disorders experience persistent, seemingly uncontrollable, and overwhelming anxiety that often interferes with daily activities and can be crippling.

The videos provide viewers with information about anxiety, how to reduce stress, and what to do if you have generalized anxiety disorder (GAD). People with GAD anticipate disaster and are overly concerned about money, health, family, work, or other issues, even when there is no apparent reason. Other videos feature the differences between normal everyday anxiety and an anxiety disorder and how to recognize symptoms.

Douglas Mennin, PhD, Associate Professor of Psychology at Yale University, is the host and narrator of the videos. Psychiatrist Beth Salcedo, MD, describes medications used to treat anxiety disorders.

About ADAA
The Anxiety Disorders Association of America (ADAA) is the leading national nonprofit organization dedicated to increasing awareness and improving the diagnosis, treatment, and cure of anxiety disorders. ADAA offers free educational information and resources about anxiety disorders, local treatment providers, self-help groups, self-tests, clinical trials, and more. ADAA promotes the message that anxiety disorders are real, serious, and treatable. is a property of Knowlera Media, LLC, the leading creator of professional-quality, lifestyle-focused video content for distribution via Web and broadcast television. The MonkeySee website provides free access to a wide range of how-to videos across multiple content categories.