The self-help books listed below are written by ADAA member professionals.
Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these
Anxiety and OCD at School (CD ROM)
by Aureen Wagner, Lighthouse Press, Inc, 2013
Anxiety, Worry, OCD and Panic Attacks: The Definitive Recovery Approach (Pulling the Trigger)
by Lauren Callaghan and Adam Shaw, Trigger Press, 2017
Anxiety-Free Kids: An Interactive Guide for Parents and Children
by Bonnie Zucker, Prufrock Press, 2016
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
by Reid Wilson and Lynn Lyons, HCI, 2013Download the free eBook companion, "Playing with Anxiety: Casey's Guide for Teens and Kids."
Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis
by Roseann Cappana-Hodge, Beth Lambert, Maria Rickert Hong, Ed.D., Jennifer Giustra-Kozek, LPC, and Lauren Lee Stone, PhD, Epidemic Answers, 2018
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
by Eli Lebowitz, PhD, Oxford University Press, 2021
Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
by Mary Karapetian Alvord, Instant Help, 2017
Conquer Your Fears and Phobias for Teens: How to Build Courage and Stop Fear From Holding You Back
by Andrea Umbach, New Harbinger, 2015
Dialectical Behavior Therapy for At-Risk Adolescents: A Practitioner's Guide to Treating Challenging Behavior Problems
by Pat Harvey and Britt H. Rathbone, New Harbinger Publications, 2014![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=143383362X&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20")
Find Your Fierce: How to Put Social Anxiety in Its Place
by Jacqueline Sperling, PhD, Magination Press, 2021
Help for Worried Kids: How Your Child Can Conquer Anxiety and Fear
by Cynthia G. Last, The Guilford Press, 2006
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
by Michael A. Tompkins, PhD, and Katherine A. Martinez, PsyD, Magination Press; 1st edition, 2009
Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
by Dawn Huebner PhD, JKP, 2017
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
by Pat Harvey and Jeanine A Penzo, New Harbinger, 2009
Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy
by Patricia E. Zurita Ona, PsyD, New Harbinger Publications, 2017
Parenting Kids With OCD: A Guide to Understanding and Supporting Your Child With OCD
by Bonnie Zucker, Prufrock Press, 2017
Resilience Builder Program for Children and Adolescents: Enhancing Social Competence and Self-Regulation
by Mary Karapetian Alvord, Research Press, 2011
Rewire Your Anxious Brain for Teens
by Debra Kissen,PhD, Ashley D. Kendall,PhD, and Micah Ioffe, PhD, New Harbinger Publications, 2020
Something Bad Happened: A Kid's Guide to Coping with Events in the News
by Dawn Huebner, Jessica Kingsley Publishers, 2019
Take Control of OCD: The Ultimate Guide for Kids With OCD
by Bonnie Zucker, Prufrock Press, 2010
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
by Jennifer Shannon, LMFT, New Harbinger Publications, 2015![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1735889113&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life
by Ken Goodman, LCSW, Anxiety & OCD Treatment of the Valley, 2020The First Step: A Calm & Relaxed Lifestyle, Hypnosis-Guided Imagery Session
by Donald Dufford, Anxiety Treatment Services, 2010![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1684035988&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
by Elisa Nebolsine, LCSW, Instant Help, 2020![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1787758877&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
by Karen Cassiday, PhD, Jessica Kingsley Pub, 2021
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
by Jon Hershfield, MFT, Instant Help, 2021
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
by Jennifer Shannon, New Harbinger, 2012
The Summer it Rained: How Boppy the Beagle Learned to See the Sun Behind the Clouds
by Dr. Laura Van Schaick-Harman , Dr. Laura Van Schaick-Harman, 2013
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
by Jamie A. Micco, PhD, ABPP, New Harbinger Publications, 2017
Up and Down the Worry Hill: A Children’s Book about Obsessive-Compulsive Disorder and Its Treatment
by Aureen Wagner, Lighthouse Press, Inc, 2004
What to Do When Bad Habits Take Hold: A Kid’s Guide to Overcoming Nail Biting and More
by Dawn Huebner, Magination Press, 2009
What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep
by Dawn Huebner, Magination Press, 2008
What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
by Dawn Huebner, Magination Press, 2006
What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD
by Dawn Huebner, Magination Press, 2007
What to Do When Your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions
by Aureen Wagner, Lighthouse Press, Inc., 2002
Willow Wonders. Why Do I Worry?
by Wynne Radcliffe and Kristin Beckstrom Radcliffe, Little Creek Press, 2013
Worried No More: Help and Hope for Anxious Children
by Aureen Wagner, Lighthouse Press, Inc., 2005
Worried No More: The One-Hour Workshop for Parents (CD ROM)
by Aureen Wagner, Lighthouse Press, Inc., 2012
You and Your Anxious Child: Free Your Child From Fears and Worries and Create a Joyful Family Life
by Anne Marie Albano, PhD with Leslie Pepper, Avery Trade, 2013
