The self-help books listed below are written by ADAA member professionals.
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Anxiety and OCD at School (CD ROM)
by Aureen Wagner, Lighthouse Press, Inc, 2013
Anxiety-Free Kids: An Interactive Guide for Parents and Children
by Bonnie Zucker, Prufrock Press, 2016
Anxious Annie
by Cali Werner, LCSW, PhD, Authorhouse, 2021
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
by Eli Lebowitz, PhD, Oxford University Press, 2021
Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
by Mary Karapetian Alvord, Instant Help, 2017
Conquer Your Fears and Phobias for Teens: How to Build Courage and Stop Fear From Holding You Back
by Andrea Umbach, New Harbinger, 2015
Facing Mighty Fears About Animals
by Dawn Huebner, PhD, Jessica Kingsley Publishers , 2022
Facing Mighty Fears About Health
by Dawn Huebner, PhD, Jessica Kingsley Publishers , 2022
Facing Mighty Fears About Throwing Up
by Dawn Huebner, PhD, Jessica Kingsley Publishers , 2022
Facing Mighty Fears About Trying New Things
by Dawn Huebner, PhD, Jessica Kingsley Publishers , 2022![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=143383362X&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20")
Find Your Fierce: How to Put Social Anxiety in Its Place
by Jacqueline Sperling, PhD, Magination Press, 2021
Help for Worried Kids: How Your Child Can Conquer Anxiety and Fear
by Cynthia G. Last, The Guilford Press, 2006
Helping Children and Teens with Difficult-To-Treat OCD: A Guide to Treating Scrupulosity, Existential, Relationship, Harm, and Other Ocd Subtypes
by Karen Cassiday, PhD, Jessica Kingsley Publishers , 2023
Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
by Dawn Huebner PhD, JKP, 2017
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
by Debra Kissen PhD, Micah Ioffe PhD , Hannah Romain LCSW , New Harbinger Publications, 2022
Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy
by Patricia E. Zurita Ona, PsyD, New Harbinger Publications, 2017
Parenting Kids With OCD: A Guide to Understanding and Supporting Your Child With OCD
by Bonnie Zucker, Prufrock Press, 2017
Resilience Builder Program for Children and Adolescents: Enhancing Social Competence and Self-Regulation
by Mary Karapetian Alvord, Research Press, 2011
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
by Debra Kissen PhD, Ashley D. Kendall PhD, Michelle Lozano LMFT, Micah Ioffe PhD, Instant Help, 2020
Something Bad Happened: A Kid's Guide to Coping with Events in the News
by Dawn Huebner, Jessica Kingsley Publishers, 2019
Take Control of OCD: The Ultimate Guide for Kids With OCD
by Bonnie Zucker, Prufrock Press, 2010
The A-Z Guide to Exposure: Creative ERP Activities for 75 Childhood Fears
by Dawn Huebner, PhD, Jessica Kingsley Publishers , 2023
The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters
by Mary Alvord, PhD and Anne McGrath, MA, Instant Help, 2023
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
by Jennifer Shannon, LMFT, New Harbinger Publications, 2015![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1735889113&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life
by Ken Goodman, LCSW, Anxiety & OCD Treatment of the Valley, 2020The First Step: A Calm & Relaxed Lifestyle, Hypnosis-Guided Imagery Session
by Donald Dufford, Anxiety Treatment Services, 2010![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1684035988&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
by Elisa Nebolsine, LCSW, Instant Help, 2020![](http://ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=1787758877&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL110_&tag=adaa06-20" )
The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
by Karen Cassiday, PhD, Jessica Kingsley Pub, 2021
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
by Jon Hershfield, MFT, Instant Help, 2021
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
by Debra Kissen PhD, Bari Goldman Cohen PhD, Kathi F. Abitbol PhD , Instant Help, 2015
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
by Jennifer Shannon, New Harbinger, 2012
The Summer it Rained: How Boppy the Beagle Learned to See the Sun Behind the Clouds
by Dr. Laura Van Schaick-Harman , Self published, 2013
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
by Jamie A. Micco, PhD, ABPP, New Harbinger Publications, 2017
Up and Down the Worry Hill: A Children’s Book about Obsessive-Compulsive Disorder and Its Treatment
by Aureen Wagner, Lighthouse Press, Inc, 2004
What to Do When Bad Habits Take Hold: A Kid’s Guide to Overcoming Nail Biting and More
by Dawn Huebner, Magination Press, 2009
What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep
by Dawn Huebner, Magination Press, 2008
What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
by Dawn Huebner, Magination Press, 2006
What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD
by Dawn Huebner, Magination Press, 2007
What to Do When Your Child Has Obsessive-Compulsive Disorder: Strategies and Solutions
by Aureen Wagner, Lighthouse Press, Inc., 2002
Worried No More: Help and Hope for Anxious Children
by Aureen Wagner, Lighthouse Press, Inc., 2005
Worried No More: The One-Hour Workshop for Parents (CD ROM)
by Aureen Wagner, Lighthouse Press, Inc., 2012
You and Your Anxious Child: Free Your Child From Fears and Worries and Create a Joyful Family Life
by Anne Marie Albano, PhD with Leslie Pepper, Avery Trade, 2013
