The Anxiety Center of California is a private practice in Los Angeles that specializes in anxiety, OCD, ADHD, and BIPOC. It is owned by Mayra Diaz, a Licensed Marriage and Family Therapist and the author of The Panic Attack Relief Workbook. The goal of the center is to help clients build new strategies to promote resilience and self-compassion. Mayra incorporates CBT, ERP, ACT, I-CBT, and mindfulness into her work. She challenges her clients and actively promotes their learning so they can feel ownership of their own change. Book a free 15-minute consultation at anxietycenterca.com.
