Dr. Tamar Chansky is a licensed psychologist, the Founder of the Children’s and Adult Center for OCD and Anxiety in Plymouth Meeting, PA. Dr. Chansky is also the author of the numerous popular books on overcoming anxiety and negative thinking, these include: Freeing Your Child from Anxiety, Freeing Your Child from Negative Thinking and Freeing Your Child from Obsessive-Compulsive Disorder. Her work has been translated into numerous languages. Her recent book, Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want, offers adults powerful, practical and easy to implement strategies for leading their life on a different track than the worry track.
If you are in crisis please dial 988 for the Suicide & Crisis Lifeline. Please note that ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.
Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.