CBT (Cognitive-Behavioral Therapy)

Elizabeth DuPont Spencer LCSW-C

It’s almost Halloween!  My favorite holiday of the year – why? Because it’s not possible to be perfect on Halloween, and I embrace the imperfect. Other holidays have a perfect image we measure our own celebration by, but not Halloween! On this one day, the gory and the grimy rule.

Suma Chand, PhD.

Reviewed October 2020

The biggest fear of individuals with Social Anxiety Disorder (SAD) is that of being found to be deficient and judged for the deficiency.

Kimberly Morrow, LCSW

Elizabeth Spencer and I just finished giving an ADAA continuing education webinar called, The Magic of CBT for Anxiety and Depression. We have found, from our workshops, that many master level clinicians have never learned the foundations of cognitive behavioral therapy.

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