COVID-19

But what should those of us fortunate enough to be vaccinated return to? I didn’t exactly feel euphoric each day in my normal life pre-COVID-19. How should you choose what to rebuild, what to leave behind and what new paths to try for the first time? Clinical psychological science provides some helpful clues for how to chart your course out of pandemic life.
ADAA member Dr. Erika Vivyan writes..."Many families are managing anxious and depressive symptoms in their kids and teens who have been isolated for months. This increase in social anxiety and withdrawal in school-aged kids and teens during the COVID-19 pandemic may be best explained by the cycles that perpetuate these symptoms in “the new normal..."
As the U.S. vaccination rate increases and COVID-19 rates decrease, the question on everyone’s mind is “When will things go back to normal?” Secondarily, a majority of people follow that question with “Why am I so nervous about returning to normal?”
For many of us, the pandemic and now the time we are moving into post-pandemic has created an unusual situation – life as an unbroken series of days that followed the same pattern.
Carol A. Mathews, MD

Symptoms of depression, anxiety and obsessive compulsive disorders have emerged or worsened for many during the pandemic.

Ken Goodman, LCSW

I recently had a Zoom call with a patient who leaves deliveries on her porch for a week and then disinfects the packages before opening them. Another patient shared how upon returning home she removes all her clothes in the garage, sprays her body with rubbing alcohol, and immediately showers.

Arash Javanbakht, MD

About a year ago I began to follow my interest in health and fitness on Instagram. Soon I began to see more and more fitness-related accounts, groups, posts and ads.

Karen Cassiday, PhD, ACT

2020 has been a difficult year for everyone, especially those who are prone to anxiety and depression.  The social isolation, uncertainty about employment, income, health and the health of Covid vulnerable people you love has posed a unique challenge for us all.

Gordon J. G. Asmundson, PhD

In addition to its staggering impact on physical well-being and mortality, COVID-19 is also taking an unprecedented toll on our mental health.

Elisa Nebolsine, LCSW

The virus has upended the world as we know it, and kids are struggling.  Kids were not meant to live this way.  None of us were meant to live this way, but as a child therapist, I have a special focus on