Generalized Anxiety Disorder (GAD)

Dr. Lindsay Israel

If you engage in some positive distracting activities during this crisis, then the flow of the day will move like a steady stream rather than a slow drip.

Shane Owens, PhD, ABPP

Let’s first acknowledge that going back-to-school is harder this year. As you write lesson plans, you’re trying to figure out how to execute them online. As you set up your classroom, you’re dodging the new partitions that have been installed.

Jennifer Shannon, LMFT

My client Tom had been working from home since the pandemic hit in March, but now his boss had set a date for returning to the office, in only three weeks. Tom felt anxious about prolonged exposure to his co-workers, as his partner had an underlying health condition.

Paul Greene, PhD

Many parents around the country are being faced with deciding whether or not to have their children return to school — whether it be part-time or full-time — for the upcoming school year.

Richa Bhatia, MD, FAPA

The COVID-19 pandemic has rapidly and abruptly changed human life in unexpected ways. In the last few months, since the COVID-19 stay at home restrictions came into place, millions of people have been working from home and practicing social distancing.

Stefanie Russman Block, PhD

Today I said thank you to the staff at the senior living facility where my 97-year-old grandmother lives.  At the outbreak of COVID-19, she found herself hospitalized with bacterial pneumonia – nothing related to COVID-19.  Just poor timing.  

Mbemba Jabbi, PhD and Kathariya Mokrue, PhD

Racial and related inequities have immensely traumatized Black and Brown citizens of the United States for centuries.

Feeling anxious, worried, and tense? You are not alone!

Jackie Bullis, PhD

Why Can’t I Stop Watching the News?

Eric Goodman, PhD

Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.

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