Mindfulness

Mayte Forte, Alison Chavez, Bryan Balvaneda, Lorraine U. Alire, and Dr. Lizabeth Roemer

As many in the United States (US) stay home and practice social distancing to protect themselves from COVID-19, individuals from lower socioeconomic status (SES) backgrounds face heightened barriers and risks.

Lizabeth Roemer, PhD and Bryan Balvaneda, MA

Each of us is facing the challenges of the COVID-19 pandemic that impact our ability to respond effectively.

Richa Bhatia, MD, FAPA

What is Mindfulness?