Mindfulness | Anxiety and Depression Association of America, ADAA

Persistent Trauma of Systemic Racial Inequities and the Perils of COVID-19

Mbemba Jabbi, PhD and Kathariya Mokrue, PhD

Tuesday, June 9, 2020 - 15:30

Racial and related inequities have immensely traumatized Black and Brown citizens of the United States for centuries.

How To Find Balance During This Stressful Time

Dominique Apollon, MA, LPC, NCC

Wednesday, May 6, 2020 - 11:45

People deal with stress in different ways and while there is no right or wrong way to deal with the stress of a pandemic, I figured it would be helpful to share a few ways that I have found balance during this time.

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Responding to COVID-19 Distress in the Face of Socioeconomic Disparities

Mayte Forte, Alison Chavez, Bryan Balvaneda, Lorraine U. Alire, and Dr. Lizabeth Roemer

Friday, April 3, 2020 - 15:18

As many in the United States (US) stay home and practice social distancing to protect themselves from COVID-19, individuals from lower socioeconomic status (SES) backgrounds face heightened barriers and risks.