Resilience

Unlocking resilience: 5 tips for navigating difficult holiday experiences
As the holiday season approaches, many individuals find themselves grappling with challenging memories or experiences that may evoke intense emotions.

This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission

The current pandemic has unleashed unique stressors on our health care community. While many medical and mental health care workers have responded with resilience, our health care workforce is not immune to the trauma and suffering they face.
The current pandemic has unleashed unique stressors on our health care community. While many medical and mental health care workers have responded with resilience, our health care workforce is not immune to the trauma and suffering they face.