by Shane G. Owens

College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.

The MightyADAA announces a new partnership that will expand the reach of our resources even further

by Lara Schuster Effland, LCSW

Lara Schuster EfflandThe agony of insomnia affects about 10 to 35 percent of us.