Treatment

by Lynne Siquelan People often wonder. When does it make sense to begin therapy? Therapists use two primary reasons to see if treatment would be recommended.
Olivia E Bogucki, PhD

It can be challenging to control your weight. In today’s modern world, it is more convenient to order take out than to cook a meal and take the elevator instead of the stairs. Over time, a pattern of eating unhealthy foods and being sedentary can lead to excessive weight gain.

Patricia E. Zurita Ona, PsyD

Anya, a 26-year-old, was in charge of organizing the schedule for the annual camping trip with her college classmates. She was excited and ready to make phone calls and gather prices for transportation, camping sites, etc.

Erika J. Vivyan, PhD

As the COVID-19 pandemic continues, teletherapy is one of the only ways to continue receiving mental health services...but what happens when therapy must continue across state lines? 

Erika J. Vivyan, PhD 

The COVID-19 pandemic and subsequent increased awareness of systemic racism have left me, a white psychologist, at a loss for words. I wanted to write a post for other anti-racist allies who are also struggling to voice and act in increasingly anti-racist ways both personally and professionally.

Stephanie Woodrow, LCPC, NCC

As I was being discharged from the hospital after an 11-day stay, a friend texted me: “The hard part’s over!” In one sense she was correct – I’d completed the antibiotics for COVID, my sepsis was gone, and my pneumonia and kidney function were improving. But that was just the physical battle.

Mbemba Jabbi, PhD and Kathariya Mokrue, PhD

Racial and related inequities have immensely traumatized Black and Brown citizens of the United States for centuries.

Feeling anxious, worried, and tense? You are not alone!

Anna Bartuska BS/BA, Derri Shtasel, MD, MPH, Luana Marques, PhD

Though none are immune to COVID-19, the rippling impacts of the current pandemic a

Soo Jeong Youn,PhD, Torrey A. Creed,PhD, Shannon Wiltsey Stirman, PhD, Luana Marques, PhD

In an already challenged, and often under-resourced mental health care system, the COVID-19 pandemic has led to an increase in mental health needs across the globe1,2.

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