Protecting Your Self-Esteem from the Thrills & Spills of Dating

Tips, Tools and Practices for Stronger Confidence and Self-Worth.

While Valentine's Day is behind us, the desires for love, romance, and partnership are still at the forefront for many, especially those who are single. But dating can feel vulnerable, especially for those already struggling with depression, anxiety, and self-doubt. Lack of confidence leads to ineffective experiences or even non-action for some. Join Licensed Marriage & Family Therapist and Dating Coach Molly Lyda, MA, as she shares helpful and proven practices to improve self-esteem while dating (or even in preparation for dating!) and learn to thrive while finding romantic love and partnership.