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The journey of therapy is deeply personal and transformative. Here are 10 tips to help both…
Read Personal Stories
by Darren Kendal
02.24.2020
Growing up in chaos is the greatest gift I have ever received. But, when I was diagnosed with Schizoaffective disorder it surely did not feel like a gift. I thought my diagnosis would follow me everywhere I go and limit me in everything I do. Little did I know, my struggles with mental health would allow me to feel completely empowered.
by James Kirkendall
01.29.2020
Hello, my name is James and I want to voice my struggles and successes with others that are suffering from mental illness and developmental issues. Ever since I was little I knew something was off. I was always told throughout my life that I seemed like a calm person, however that was far from the truth. The wheels were always turning in my head. I was intrigued by the success stories on ADAA and reached out to share my story.
by Frederic Terral, Founder of Pockitudes
01.28.2020
For years, I struggled with depression, anxiety, and a critical inner voice. From an early age, I remember feeling anxious and unhappy.
by DJ Chark Jr.
12.14.2019
The My Cause My Cleats campaign is collaboration between the NFL and players where players represent hundreds of charitable organizations whose missions they are passionate about.
by Jasmin Correa
12.03.2019
I directed my high school senior film, "Crooked Parallel Lines" based on my own struggles with OCD. I personally struggle with colors especially green and red, I see green as good luck and red as bad luck.
by Elina Radushinsky
10.18.2019
My goal with Neverles is to create a network that we each could relate to. A network that honors our differences, our fears, our dreams, and goals. That celebrates it without judgment. We all need to be a little easier on our selves and always remember that we are greater.
Share Your Story and Your Voice.
Help #breakthestigma Around Mental Health.
Read Stories From People Just Like You.
We invite you to explore personal stories submitted from ADAA's community to learn how people living with an anxiety disorder, OCD, PTSD, bipolar disorder, depression or a co-occurring disorder have struggled, coped, and triumphed.
Do you have a story about your mental health journey? Your voice and your story can help transform the lives of many, help decrease stigma, and make one feel less alone.
We welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms.
In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo.
Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.
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