This weekly online anxiety group is available to all women who have no experience with or are new to therapy and want to find support, hope and coping tools to manage symptoms.
Sessions start July 3 and are held every Monday at 10:30 am and 6 pm.
- Develop coping tools with Mindful Cognitive
Behavioral (MCBT) Group - Anxiety
- Join anytime—each class is a different topic
- $35 per session, insurance and cash pay accepted
The teacher that will lead these discussions is Nika Ajayi, LMFT& Certified CBT Therapist.
Email: [email protected]