Landing Page Hero Image

Where Can I Find Support?

Connecting with Others

ADAA’s English language anonymous peer-to-peer online anxiety and depression support groupSpanish-language online support group, and Major Depressive Disorder (MDD) support group, are free, friendly, safe and supportive places for individuals and their families to share information and experiences. As a member you can connect with other people experiencing anxiety and depression and related disorders, contribute to ongoing conversations or start your own conversation with a question or a post about your journey. lists ADAA's community as a top depression support group - November 2022


"Peer to Peer Free Online Support Group for Mental Health, Depression and Anxiety"



ADAA's Health Unlocked Online Community has more than 70,000 subscribers from around the world. Log in today to start the conversation.


Messages from the Community

"I just want to say thank you for creating this platform for a sufferer like me. More space for us to live, talk and share thoughts. Thank you and best regards."
I am grateful for ADAA’s support and this forum. It is a lifeline for many.😊
Thank you so much! Lifesavers for me—you all and all the people here!
Thanks to you all very, very much for your work throughout the year keeping this veritable oasis of support and hope running smoothly.
Boost Search Results
Educational Resources
Tips & Strategies from our Member Experts and Public Community
Block reference
Athletes will continue to work hard, push themselves, and make their bodies do things many of us…
For those with anxiety this live webinar will provide helpful and proven tips and practices to…
Music helped me through some of the toughest times of my depression. I’m a young adult now and I’ve…