As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with ADAA Board member Michelle Patriquin, PhD, ABPP to explore the phenomenon of election stress.
Dr. Patriquin sheds light on how these tactics prey on our core fears, the psychological impact of election-related anxiety, and why it affects people across political parties.
Tune in to learn practical strategies for rising above the stress, understanding the broader picture, and maintaining your mental health in the face of uncertainty. This episode is a must listen for anyone feeling overwhelmed by this year’s presidential election.
“Like watching cars slow down when there’s a wreck on the side of a road. It just evokes some emotions. And getting sort of sucked in. I keep using that word because it’s so attractive. It’s so like interesting and it’s like you get really caught up in it. And instead really kind of thinking about is this someone’s opinion? Is this more logic and data driven?” ~Michelle A. Patriquin, PhD
Listen to the Podcast Here
Michelle Patriquin, PhD, ABPP - ADAA Board Member
