What's My M3


Your M3 score is a number to help you and your doctor understand if you have a treatable mood disorder. You can monitor your score to see how your mental health is changing over time. This app is targeted to help individuals rate various symptoms of mood disorders to determine the impact it may have on their functioning. This app may help those with major depression, bipolar, anxiety disorders and PTSD quickly determine if they need to speak to their primary care physician about a possible mental health condition that needs treatment.


Ease of Use = 5 
Effectiveness = 3 (Screening) 
Personalization = 1  
Interactive/Feedback = 1 
Research Evidence = 5

Adults, men, women, veterans