Price
Free

MoodTools is a self-help app targeting depression. It provides psychoeducation about risk factors and psychosocial approaches to treatment, a depression symptom questionnaire (PHQ-9), a thought diary, a suicide safety plan, and videos such as meditation guides.

Rating

Ease of use = 5
Effectiveness = 4
Personalization = 4
Interactive/Feedback = 4
Research Evidence for Treatment = 4
Research Evidence for the App = 1 (no research evidence)
Overall Rating for the App = 4

 

Audience
Teens, Adults, Men, Women, Veterans