The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety

James Cowart

Crown House Publishing

2017

Target Audience

Consumer

Extra Information

This publication is now a recommended self-help book by the Association for Behavioral and Cognitive Therapies (ABCT) and is recognized as a "highly commended" publication by the British Medical Association.

This page was updated 02/01/24

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.