Top Ten COVID-19 Anxiety Reduction Strategies - Slide

ADAA board member Ken Goodman, LCSW offers ten strategies to put into practice if your anxiety, fear, and worry has become overwhelming.

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This page was updated 05/08/20

If you are in crisis please dial 988 for the Suicide & Crisis Lifeline. Please note that ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.