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Resources & News

In this section, you’ll learn evidence-based tips and tools from both ADAA member experts and our public community to help you and others manage life with anxiety, OCD, PTSD, depression, and co-occurring disorders.

Discover ways to handle your anxiety disorder under Managing Anxiety and Manage Depression, from everyday tips to effective treatment options.

Learn how anxiety disorders affect people in specific groups/demographics and how they can be treated.


From the Experts


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All blog posts are written by ADAA's professional members and are listed by category as well as...
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Watch videos on a variety of topics produced by ADAA, our partners and friends.
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Free monthly webinars address some of the most frequently asked questions. ADAA member experts offer...
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ADAA Member Publications (available through Amazon and other online sites).
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ADAA brochures are available to download.
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Post Image Infographics
Infographics are a visually engaging and fun way to convey information about mental health. Below, you...
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Our free monthly newsletter with timely info on anxiety, depression, OCD, PTSD, and related illnesses.
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Evidence-based Tips & Strategies from our Member Experts
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As with many other physicians, recommending physical activity to patients was just a doctor…


Exposure therapy (“exposure”) is the most effective psychosocial treatment ingredient for…


ADAA's professional members play a key role in providing resources and treatment and research…


I remember it like it was yesterday. My first panic attack. I was 8 years old, and I felt like I…