Videos and Podcasts
Quick tips for parents to help children overcome back-to-school anxiety.
Ken Goodman and Hannah sit down to discuss emetophobia, what it's like to have a fear of vomiting and strategies to overcome it. Watch the full conversation to learn more about the fear of vomit and find support from others.
Read Ken Goodman's book The Emetophobia Manual: Free Yourself…
Finding support for PTSD means creating the right plan for you. Learn more about professional treatment options and self-care strategies in our latest video. Subscribe for more mental health insights above and share this video to spread awareness. Let's break the stigma and show that no one is…
From avoidance and negative thoughts to re-experience and hyperarousal, the symptoms of PTSD can impact every aspect of your life. In this video learn about the symptoms of PTSD and how to seek support. Subscribe for more mental health insights above and share this video to spread awareness. Let…
How does trauma lead to PTSD? Hear stories of lived experience PTSD advocates and the insights of medical experts on the symptoms of PTSD and trauma. Subscribe for more mental health insights above and share this video to spread awareness. Let's break the stigma and show that no one is alone in…
What is depression? Learn about the signs and symptoms of depression.
Dr. Atasha Jordan from Harvard University shares her insights and research into addressing mental health in the Black community.
ADAA member and bipolar expert, Dr. Steve Strakowski explains the signs and symptoms as well as treatment options for bipolar disorder.
Did you know that approximately 8% of the general population experiences PTSD? Today is PTSD Screening Day and ADAA member Dr. Arash Javanbakht‘s video offers important insights on the prevalence of PTSD. Help spread awareness and support those affected by using #PTSDAwareness #…
Listen here: I-CBT Treatment At A Glance with Mike Heady, LCPC
Join Nicole Morris, LMFT and Mental Health Correspondent, as she continues the discussion with Mike Heady, LCPC, regarding how I-CBT can be applied in treatment. This glance provides a broad overview to some of the…
Listen here: An Introduction to Inference-Based CBT with Mike Heady, LCPC
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as we learn about Inference-Based CBT with our special guest, Mike Heady, LCPC. The OCD Family Community has made reference to I-CBT before, but…
Suicide is among the leading causes of death in the United States. In this short video, Dr. Reynold's reviews the importance in having conversations about mental health with men, reviews the warning signs, and dismantles myths about suicide. How do we have these conversations? This webinar…
In this 2001 Discovery Channel video ADAA member Neal Sideman discusses his personal experience with panic attacks, anxiety and agoraphobia and how he worked through his struggles with the help of therapy.
How to use Exposure and Response Prevention as a treatment method to help children and teens with OCD.
ADAA Member Aureen Pinto Wagner, PhD describes to measure your emotions and anxiety with "The Feeling Thermometer."
What is Cognitive Behavioral Therapy (CBT)? ADAA Member Aureen Pinto Wagner, PhD shares an introduction to CBT as a treatment option for your mental health journey including what CBT’s goals and core principals are, when it is generally used, and what to expect if…
If you are looking for CBT as your treatment option for anxiety or depression, ADAA members provide some questions and insight on what to ask clinicians.
What is Parent-Child Interaction Therapy (PCIT)? ADAA Member Erika Vivyan, PhD shares an introduction on PCIT as a treatment option for your child and discusses what PCIT's goals and core principals are, when it is generally used to treat, and what to expect.
He is joined by a former anxiety sufferer who shares how she uses this breathing tool to reduce her anxiety and prevent panic attacks.
Celebrating AAPI Heritage Month with a conversation with Tanaya Kollipara (@tanayawrites) about breaking the mental health stigmas in Asian American communities!
What is Exposure Therapy? ADAA Member Taylor Wilmer, PhD shares an introduction on exposure therapy as a treatment option for your mental health journey and discusses what exposure therapy's goals and core principals are, when it is generally used to treat, and what to expect if…
