Anxiety

Does the thought of using a public restroom fill you with dread? Shy bladder syndrome, or paruresis, is more than a minor inconvenience; it represents a significant performance anxiety disorder affecting countless individuals
by Cara Bean
As a kid, mental health was a confusing mystery that no adult that I knew addressed with me. Coping skills, stress, anxiety, depression, and substance use all seemed like things to figure out on my own or with kids my own age who knew little more than I did.
Christians with obsessive-compulsive disorder (OCD) may be especially alarmed by intrusive thoughts that involve aggressive, sexual, or religious themes. Christians with OCD might start to wonder, “What does it mean about me, that I’m having this thought?” and may wonder if they secretly are, deep down, a pedophile, murderer, or monster.
Firearm ownership is undoubtedly a risk factor for suicide. While it is not the only risk factor, it is a significant one and certainly the most lethal. Firearms are a common method of suicide in veterans with high rates of gun ownership.
by Lily Meola
The story behind my newest single, "Over the Moon," stemmed from my absolute rock bottom. It’s as if the walls around me were caving in one after the other. Growing up became mandatory, and the light of being a carefree twenty-something blew out.
Anxiety most certainly does exist for older adults and many in this age group will tell you just how derailing it can be. But detecting it in the first place can be a challenge for some.
You remember the bully from school. They call your name, demean you, undermine your confidence. The same is true for the “bully” that is your OCD thoughts.
Body Focused Repetitive Behaviors (BFRBs) can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle. Here are 6 ways you can set yourself up to combat your BRFB outside of your home.
by Gianna Garcia
I would always reminisce on everything I had said or did during the day and beat myself up for it. I felt that my life could potentially change but I still had no idea how to change my habits or get out of the state of mind I had now lived in for 2 years.