Introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.
Larry Cohen has also provided the following downloadable materials that are referenced in the webinar.
Find Your Voice/ Social Anxiety Workshop
Find Your Voice/ Social Anxiety Workshop
Social Anxiety Support Group of Rochester
With three different types of monthly meetings, this peer-supported group aims to provide a safe, supportive enviornment for overcoming social anxiety.
Be More Social
Be More Social is a peer support group where people with Social Anxiety, Social Phobia and Excessive shyness can learn to improve Social Skills in a safe and confidential environment without being judged by others. It is your space to be yourself. Acceptance and friendship are given freely in this group.
College-Aged Adults Face Less Mental Health Stigma
College-aged adults (age 18–25) have more accepting views of mental health care than other adults, but they still see challenges when it comes to accessing care, according to results of a nationwide poll. The survey was conducted online among more than 2,000 adults, including 198 age 18–25, by Harris Poll on behalf of Anxiety and Depression Association of America (ADAA) and two partnering organizations.
Clinical Practice Review for Social Anxiety Disorder
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
For diagnostic criteria and codes, visit the Anxiety Disorders page of the DSM-5;requires subscription and login.
Delray Beach Anxiety and Depression Support Group ("Anxiety Busters")
- Facilitated by a clinical social worker/psychotherapist
- Open to all persons suffering with anxiety, anxiety disorders