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Personal Story 02.25.2020

Open Doors

I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.

Page 09.22.2016

What Does Not Cause OCD

People who have OCD did not do anything to cause it. And it isn’t caused by the way parents raise their children. OCD is a neurobiological disorder — not a condition that is caused by action or inaction.

Here are some common misperceptions about the causes of OCD:

Page 04.23.2015

Spread the Word

Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.

Personal Story 03.30.2015

No More Constant Fear

Wills MurrayMy earliest childhood memories are of constant fear. A skinny kid with crooked teeth, somewhat shy and reserved with social anxiety, I was an easy target for bullies, which made my issues even more difficult to handle. I never spoke to anyone about my feelings because I felt they were my fault.

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No matter how bad things seem, you were meant to win.
Personal Story 02.26.2013

Running for Myself

A lot of things scare me. Right now, those things include my first 20-mile run of marathon training that I have this weekend and sharing this post. That’s the thing with fears, though. Embracing them usually makes you stronger.

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People need help. And asking for it isn?t a weakness. Admitting you need help and asking for it? That is acknowledging fear and gaining strength from it.
Personal Story 09.06.2012

Perfectionism and Panic

Kara Baskin familyBack in 2006, I had it all: A loving fiancé, a coveted publishing job, a supportive network of friends and family.

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The world was once my oyster; now, it was my prison.
Personal Story 10.18.2011

Undiagnosed for Decades

Holly Youmans Kammier GAD Personal StoryI've suffered from generalized anxiety disorder, or GAD, coupled with panic attacks for more than two decades.

My first major attack struck during a bathroom break in the 7th grade. As I fought waves of nausea and shaky confusion, I feared I was the same as my bipolar father.

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Feeling intense shame and a nagging fear that people would think my attacks were all in my head, I decided to hide my symptoms from even my closest friends and family.
Personal Story 11.20.2009

My Childhood OCD

My experience with obsessive-compulsive disorder (OCD) began in the summer I was seven years old. My father was planning a vacation to Florida with his girlfriend, my five-year-old brother, and me. I was so excited about seeing the beach and feeling real sand for the first time.

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I spent hours in the bathroom scrubbing my hands raw. I felt that if I didn't take part in this routine, my mother would die. I forced myself to eat foods that I absolutely hated.