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You’re Not Alone: My Story of Dealing With Anxiety and Why I Truly Believe in ADAA
When I was a freshman in high school I had my first ever anxiety attack. I remember it was a Tuesday, right at the end of first period biology class.
How to Best Understand and Address Selective Mutism in Younger Children, Tweens, and Teens
Who Should I Treat? Specialization vs. Generalization in Clinical Practice
Eating Disorders & Co-Occurring Mental Health Conditions
Prescribing Exercise for Mood and Anxiety-Related Disorders
Clinical Kung Fu: Managing Anger in Children and Teens with Anxiety Disorders
Kids and teens often react with anger to the prospect of facing their fears.
Being Ok with Not Being Ok
I have lived with anxiety since 2009. I was 22 years old. My first panic attack occurred that year.
GAD: Hard to Recognize
Generalized anxiety disorder can be hard to recognize because you may not think of yourself as worried or anxious.
My Lifelong Struggle With Social Anxiety
For most of my life I’ve struggled with social anxiety disorder, along with generalized an
College-Aged Adults Face Less Mental Health Stigma
College-aged adults (age 18–25) have more accepting views of mental health care than other adults, but they still see challenges when it comes to accessing care, according to results of a nationwide poll.
Delray Beach Anxiety and Depression Support Group ("Anxiety Busters")
- Facilitated by a clinical social worker/psychotherapist
- Open to all persons suffering with anxiety, anxiety disorders
Spread the Word
Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.