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Blog post 10.28.2021

It's Not Just OCD About Physical Appearance: Understanding Body Dysmorphic Disorder

In BDD, people are tormented by obsessive thoughts associated with a part or parts of their physical appearance being flawed in some way, yet these flaws tend not to be noticeable to anyone but themselves.

Blog post 10.12.2021

The Power of Saying, “Whatever"

I’m a psychologist who treats OCD and Anxiety Disorders. When my patients get to a point in treatment when they shrug their shoulders and say to me, “Yeah, I had an intrusive thought, but ‘Whatever”, I know we have hit a home run.

Video (YouTube or Vimeo) 08.13.2021

What is ERP like for Contamination OCD

Ben Eckstein, LCSW, discusses the use of exposure and response prevention (ERP) when treating contamination obsessive-compulsive disorder (OCD). He explains hierarchies, which are the ratings of triggers that cause the least amount of anxiety to the most amount anxiety.

Video (YouTube or Vimeo) 08.13.2021

Exposure Response Prevention: An Example of How It Works

Throstur Bjorgvinsson, PhD, ABPP, gives an example of Exposure with Response Prevention, creating a hierarchy, doing exposures, and more. Presented in partnership with Anxiety and Depression Association of American (ADAA) and the International OCD Foundation (IOCDF).

Webinar 08.11.2021

A Roadmap for OCD Treatment Options: Outpatient, Intensive, and Residential

Understanding the differences between the various levels of OCD treatment can be a daunting task. This presentation will provide an overview of the various levels of treatment and how treatment elements may mirror or differ from traditional outpatient treatments.

Blog post 07.19.2021

Returning Safely to In-Person Learning

One of the biggest adversities children have faced in quarantine is social isolation from their peers. Schooling and extracurricular activities associated with long-term education plans were the first to go during the shutdown, as the highest priority was to protect children from the spread of the virus. While necessary for the safety of the public, this has shown to have devastating effects on pediatric mental health.

Personal Story 07.15.2021

OCD Artist: Amy Diener on Dot Painting and OCD Triumphs

After viewing my art and story, I want others to understand that we are not alone in this and should not be embarrassed of our struggles. Instead, acknowledge them and work hard to triumph over them.

Webinar 07.15.2021

Does Your Child Have Anxiety or OCD?

Recorded public webinar presented by Dr. Eli Lebowitz. This webinar will introduce SPACE, a proven, effective approach that works directly through you, the parent. Get the tools to be supportive while showing your child confidence that they can cope.

Blog post 06.28.2021

Shaking Off the Social Rust after COVID-19

It may feel like your social skills are a little rusty due to COVID-19. The activities that we used to do, such as attending a social gathering or sharing a meal, may feel awkward or anxiety producing. It is normal to feel this way in the context of the pandemic.

Video (YouTube or Vimeo) 06.28.2021

CT, CBT, ERP - What does it all mean?

ADAA Member Elizabeth McIngvale, PhD provides her expertise to help you learn the difference between Cognitive Therapy (CT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). Discover the best treatment option for Obsessive Compulsive Disorder (OCD).

Blog post 06.14.2021

Speaking Up: How Pro Sports Can Lead the Way to Better Mental Health Care

Osaka’s withdrawal from this year’s French Open has rightly received a lot of attention. Besides the changes being discussed to aid players at press conferences, sport psychologists and other mental health professionals have been writing, podcasting, and tweeting about how Osaka will help move the needle on the subject of mental health for everyone.

Video (YouTube or Vimeo) 06.14.2021

Am I The Only One Living With These Thoughts?

ADAA Member Elizabeth McIngvale, PhD talks about intrusive thoughts related to Obsessive-Compulsive Disorder (OCD) and Exposure with Response Prevention (ERP) treatment.

Presented in partnership with the International OCD Foundation (IOCDF).