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Personal Story 04.01.2024

Dreaming Beyond My OCD

I was diagnosed early with my first mental health disorder – ADHD – at the age of 12. Six years later I received a diagnosis of Borderline Personality Disorder. And at 34, OCD. This was the most challenging, both in terms of the symptoms and the treatment.
Blog post 01.22.2024

The “Invisible” Disorder: OCD Stigma & How We Move Forward

To change societal perceptions towards OCD, we must first understand what those perceptions are. The purpose of this post is to share key takeaways regarding pre-service teachers’ (PSTs’) perceptions of and stigmas towards OCD, and how we can increase awareness within our schools and communities.
Blog post 09.26.2023

How Sensory Processing Impacts OCD

When an individual grapples with Obsessive-Compulsive Disorder (OCD), their brain perceives otherwise neutral situations, objects, or individuals as potential threats.
Personal Story 12.10.2020

You Can Talk With Me About Mental Illness

At 31 years old, when my therapist told me that I had OCD, I thought, Ah, I get it now. This is what it feels like to have a breakthrough in therapy.
Page 09.22.2016

College Students: OCD 101

You’re not alone if you have OCD. This disorder affects millions of people, and they come from every age group, race, gender, ethnicity, and socioeconomic background. College can be stressful, and it’s not unusual to first experience OCD symptoms there.

Page 09.13.2016

What’s Normal and What’s Not?

Everybody worries at times. It’s normal to worry about things like school, how you look, what you said or did in a certain situation, how your parents will react to something you did, or what the future will bring. But OCD takes worries and doubts to the extreme.

Page 08.24.2016

Social Support Strategies

Students who have OCD may benefit from social support strategies at school.

Teachers, principals, school nurses, social workers, psychologists, counselors, and paraprofessionals can play a pivotal role in helping a student.

Page 08.18.2016

OCD at School

OCD is like an unwelcome guest with bad manners. It moves into a mind — and it doesn’t want to leave.

Personal Story 10.28.2009

Redefining My Life

My struggles with emotional and mental problems began at age 12, when I experienced my first nervous breakdown. At age 20 I was diagnosed with major depression. By the time I was 30 that diagnosis had changed to chronic major depression with generalized anxiety disorder (GAD).

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Thanks to a very loving and understanding partner, I was able to work through more of the anxiety I felt.