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As an athlete struggling with mental health issues, there came a time when I had to step away from the physical game and concentrate on the mental game. It was not an easy decision.

Getting sick was both sudden and gradual. The timeline of my mental health disorder, or rather disorders because I endured several, was so erratic, waxing and waning, often corresponding to a momentous event in my life or the birth of one of my children or the death of a loved one.