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Personal Story 05.19.2021

If We Could See Mental Health

I wasn’t normal, but somehow, to the world and medical spreadsheets I was, “just an average kid with anxiety” and not a kid who desperately needed help.
Personal Story 02.25.2020

Open Doors

I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.

Personal Story 05.22.2017

Kayleigh's Story

KayleighPic.jpgI have battled more at the age of 25 than most humans do in a lifetime. Take a moment to think of the most dreadfully painful experience you have had – I can empathize with you.

Personal Story 05.21.2015

Resolve and Resilience From Panic

Rita Zoey ChinThere was a time when basic things—like driving, climbing a flight of stairs, taking a shower, or going through the checkout line at

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I'm grateful for the experience of my panic, because it taught me that there is no one-size-fits-all answer to panic and anxiety.