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Personal Story 05.27.2021

Greatest Day of My Life

Early in 2020 I experienced my first panic attack at the age of 34. I had entered into psychotherapy a few months earlier and things seemed to be getting better.
Personal Story 05.19.2021

If We Could See Mental Health

I wasn’t normal, but somehow, to the world and medical spreadsheets I was, “just an average kid with anxiety” and not a kid who desperately needed help.
Personal Story 02.25.2020

Open Doors

I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.

Personal Story 05.22.2017

Kayleigh's Story

KayleighPic.jpgI have battled more at the age of 25 than most humans do in a lifetime. Take a moment to think of the most dreadfully painful experience you have had – I can empathize with you.

Page 04.23.2015

Spread the Word

Help us spread the word about the benefits of treatment for anxiety and mood disorders, OCD, and PTSD — for children and teens, women, men, and all those suffering from related illnesses.

Personal Story 10.18.2011

Undiagnosed for Decades

Holly Youmans Kammier GAD Personal StoryI've suffered from generalized anxiety disorder, or GAD, coupled with panic attacks for more than two decades.

My first major attack struck during a bathroom break in the 7th grade. As I fought waves of nausea and shaky confusion, I feared I was the same as my bipolar father.

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Feeling intense shame and a nagging fear that people would think my attacks were all in my head, I decided to hide my symptoms from even my closest friends and family.
Page 10.27.2009

Eating Disorders

Most people can find something they don’t like about their body, and many take steps to eat more healthfully or start an exercise plan to improve their appearance.