Search Results for: ...
How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
Mind the Gap: Worsening Black Maternal Mental Health Outcomes During the Pandemic
Pregnancy and childbirth can be a joyous time in a woman’s life but can also be a challenging one. Besides the physical changes that occur during pregnancy and postpartum, about 20% of women may experience mental health challenges.
Managing COVID-19 Fears as Mental Health Professionals
A Compassionate Guide to Anxiety During the COVID-19 Pandemic Part 2: Managing Your Anxiety
Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.
The Psychosocial Side of Cancer
A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.