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Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
Not Everything Goes in the Anxiety Bucket
Did you know the inability to experience your emotions causes anxious sensations? But that does not mean it's part of an anxiety condition.
The Wisdom of Cognitive-Behavioral Therapy (CBT): A Perfect Gift for New Moms
When a baby arrives, gifts are most often given to the new little bundle of joy rather than to the new parents. Parents might find their homes heaped with adorable onesies, brightly colored chew toys, and board book editions of childhood favorites. What do new parents need?