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Hadassah Foundation Cameroon: The Journey
How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
How and Why Therapy Prevented Anxiety During the Pandemic
Navigating the Telehealth Terrain: Recognizing the Limits and Knowing When to Pivot to In-Person Care
Opening a Private Practice
Body Dysmorphic Disorder and Eating Disorders: Overlapping Presentations, Differing Treatments.
Teletherapy for Youth Anxiety Disorders: Factors to Consider
Emetophobia Vs. Eating Disorders
Managing COVID-19 Fears as Mental Health Professionals
A Compassionate Guide to Anxiety During the COVID-19 Pandemic Part 2: Managing Your Anxiety
Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.
Why Right Now is the Perfect Time to Start Therapy
I’ve heard from friends countless times that they have considered therapy, but their lives were just too busy for it. Maybe when they had more time, they’d say.
Top Ten Teletherapy Tips for Kids & Teens
Much of the mental health community is moving to teletherapy. While some parents and providers have experienced this type of therapy before, for many it’s brand new! Here are 10 teletherapy tips to help kids and teens get the most out of their teletherapy sessions: