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Childhood Depression and Anxiety in the Age of COVID-19
Returning Safely to In-Person Learning
Shaking Off the Social Rust after COVID-19
The COVID-19 Cycle: Social Anxiety and Withdrawal in School-Aged Kids and Teens
How to Deal with Your COVID-19 Stress, Anxiety & OCD
If you engage in some positive distracting activities during this crisis, then the flow of the day will move like a steady stream rather than a slow drip.
For School Professionals – Three Steps to Master Back-to-school COVID-19 Anxiety
Let’s first acknowledge that going back-to-school is harder this year. As you write lesson plans, you’re trying to figure out how to execute them online. As you set up your classroom, you’re dodging the new partitions that have been installed.
Should I Return to the Office? How to Make Confident Decisions in Uncertain Times
My client Tom had been working from home since the pandemic hit in March, but now his boss had set a date for returning to the office, in only three weeks. Tom felt anxious about prolonged exposure to his co-workers, as his partner had an underlying health condition.
Worried About Sending Your Kids Back to School?
Many parents around the country are being faced with deciding whether or not to have their children return to school — whether it be part-time or full-time — for the upcoming school year.
10 Tips to Manage Re-Entry Anxiety Related to the COVID-19 Pandemic
The COVID-19 pandemic has rapidly and abruptly changed human life in unexpected ways. In the last few months, since the COVID-19 stay at home restrictions came into place, millions of people have been working from home and practicing social distancing.
The Power of a Simple Thank You
Today I said thank you to the staff at the senior living facility where my 97-year-old grandmother lives. At the outbreak of COVID-19, she found herself hospitalized with bacterial pneumonia – nothing related to COVID-19. Just poor timing.
Persistent Trauma of Systemic Racial Inequities and the Perils of COVID-19
Racial and related inequities have immensely traumatized Black and Brown citizens of the United States for centuries.
Social Anxiety During COVID-19
In the grocery store, you are told to stand back on the red line. You feel ashamed for not seeing it in the first place.