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Medication for Treatment of OCD: Understanding the Options
How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
Navigating the Telehealth Terrain: Recognizing the Limits and Knowing When to Pivot to In-Person Care
Ketamine: A Rising Star in Mental Health Treatment
Supporting Your Child with Anxiety and/or OCD - Q&A
Anxiety: Both Friend and Foe
This Just In: Antidepressants Don’t Work Anymore
10 Tips to Manage the Uncertainty and Stress of the Midterm Elections
Election Stress: How to Find Peace with Political Polarization
Should I Treat my Depression or Anxiety with Nutraceuticals and Herbs?
Keep Calm and Carry On – But How? A Psychologist Offers 10 Tips to Manage the Uncertainty and Stress of Election Aftermath
Well-meaning advice for people freaking out about current events often includes encouragement to be patient, stay calm and keep the faith… but how on Earth are you supposed to do that amid the insanity of 2020?
3 Essential Strategies to Help Manage Election Anxiety
“If we lose, I just don’t know whether the country can survive,” my client said. “Things are getting too crazy.” I heard those words before. From clients of the opposite party. The upcoming election has become every American’s—Republicans and Democrats, therapists and clients— worry number one.