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Blog post 08.14.2023

Medication for Treatment of OCD: Understanding the Options

Although primary care physicians and other non-specialists in mental health feel comfortable managing less complicated anxiety-related disorders, OCD is a more complex diagnosis and ideally should be managed by a psychiatrist.  Before initiating medication, the psychiatrist will first do a thorough assessment to ensure that the diagnosis of OCD is accurate, and to determine the presence of coexisting conditions that may complicate the treatment.
Blog post 04.25.2024

Ketamine: A Rising Star in Mental Health Treatment

As a medication used traditionally as an anesthetic, ketamine now shines as a potential lifeline for those battling severe depression, anxiety, and suicidality. Its ability to provide rapid and effective relief in treatment-resistant cases offers hope to those struggling with severe mental health challenges.
Blog post 12.20.2023

5 Tips for Using Interoceptive Exposure to Face Your Fears

Fear is one of the six basic human emotions, with a clear evolutionary purpose: to help us respond to danger and survive. In Exposure Therapy, providers create a safe environment to intentionally “expose” their clients to objects, activities, or situations they fear.
Blog post 11.21.2023

Supporting Your Child with Anxiety and/or OCD - Q&A

Experts Mona Potter, MD and Kathryn Boger, PhD, ABPP recently partnered with ADAA to host an insightful Q&A webinar addressing strategies for parenting children with anxiety and OCD. This blog to addresses the most common themes that emerged from the questions asked during the webinar.
Blog post 07.10.2023

Is it Danger or Discomfort? Tips for Handling Panic!

Panic isn’t what you think it is. It’s not an attack at all, and that’s a misleading name for it. It’s you having an internal reaction of fear – your heart rate changes, your muscles tense up, your stomach feels bad, you have scary thoughts of calamities, and so on.
Blog post 06.01.2023

Anxiety: Both Friend and Foe

In collaboration with The Reach Institute, Dr. Wallace explains how parents can decrease the impact of anxiety on children and teens to help them function their best and find more joy in their lives.
Blog post 04.20.2023

Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health

The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.
Blog post 10.25.2022

This Just In: Antidepressants Don’t Work Anymore 

Please note that this is an opinion piece by an ADAA colleague member --    "...the conclusion of a study published in Molecular Psychiatry in July 2022 – that there is “no support for the hypothesis that depression is caused by lowered serotonin activity or concentrations” – is not surprising, or even new. What is surprising is that popular media is interpreting the study’s conclusions to say that if serotonin is not the cause of depression, then antidepressants don’t work. Huh?   
Blog post 05.13.2022

Overcoming Agoraphobia - Q&A

A Q&A with ADAA Member Karen Cassiday, PhD, ACT answering community questions on overcoming agoraphobia.
Blog post 05.11.2022

Should I Treat my Depression or Anxiety with Nutraceuticals and Herbs?

Nutraceuticals and herbal remedies are very popular in the United States and worldwide.  Reasons for their popularity include access without a prescription, and generally fewer side effects compared to prescription drugs.  However, the safety and efficacy products are less well studied and understood compared to FDA approved drugs. With growing use, we have seen more cases of serious side effects, toxic reactions, and interactions with other drugs.  Shopping for nutraceuticals can also be tricky because different commercial preparations may vary in purity and strength.  Finally, these treatments are not generally covered by medical insurance, so the consumer must pay out of pocket.