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Talking to Children and Teens After a School Shooting
With the deluge of information on this event, it is highly likely that your children, preteens, and teens have heard a lot about the event and may have even seen some of the video coverage of the shooting itself and the aftermath.
How to Prevent Trauma From Becoming PTSD
There is no right way to handle trauma. Each individual moves at their own speed and has their own readiness to confront pain and suffering.
Watch Your Words: Why Mental Health Awareness Should be Year Round
Since 1949, May has been known as Mental Health Awareness Month. Each year, when May is over, I wonder why we’re not encouraged to be aware of our mental health all year, every year, just as we are for our so-called physical health.
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.