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What is Trauma, What is PTSD, Who is Affected, and How to Get Help
Is What You're Feeling PTSD? What To Do To Help
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
Many Ukrainians Face a Future of Lasting Psychological Wounds from the Russian Invasion
“Polina came to our bedroom awakened by the sound of explosions. I didn’t know and still don’t know what to tell her. Her eyes today are full of fear and terror; eyes of all of us.”
COVID-19 Lockdown and Sports - How to Reduce Anxiety
If you are like most families with young children, these past few weeks have been filled with playing simple games, such as who can run the fastest from one side of the room to the other, or who can accurately recite the alphabet backwards.
The Wisdom of Cognitive-Behavioral Therapy (CBT): A Perfect Gift for New Moms
When a baby arrives, gifts are most often given to the new little bundle of joy rather than to the new parents. Parents might find their homes heaped with adorable onesies, brightly colored chew toys, and board book editions of childhood favorites. What do new parents need?