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Horror and Anguish are Playing out on Repeat Following the Latest Mass Shooting
When it is More than Post-COVID Social Discomfort: Recognizing the Signs of Social Anxiety Disorder
Is it OCD or Social Anxiety? Or is it Both?
In true form, for OCD lovers like myself, I posed more questions than answers in the title. That was intentional, to be funny, eye-catching, and thought-provoking. Hopefully, I pulled off at least two of th
Five Fantastic Formats to Engage Youth to Talk About Social Identity
How to Prevent Trauma From Becoming PTSD
Importance of Self-Care to the Mental Health of BIPOC Communities
Talking to Children and Teens After a School Shooting
How to Talk with Your Children and Teens in the Aftermath of a Violent Event
Mass shootings leave behind collective despair, anguish and trauma at many societal levels
Social Anxiety After Quarantine Is Normal
How to Protect Your Family from Horrific News Images – and Still Stay Informed
The Russian invasion of Ukraine is a bitter reminder that there is no end to the horrific suffering that humans are sometimes willing to inflict on others.
Mind the Gap: Worsening Black Maternal Mental Health Outcomes During the Pandemic
Pregnancy and childbirth can be a joyous time in a woman’s life but can also be a challenging one. Besides the physical changes that occur during pregnancy and postpartum, about 20% of women may experience mental health challenges.