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Blog post 03.11.2022

How Black Women are Harnessing the Power of Racial Identity in the Face of Racism

Our growing understanding of the relationship between racism and health has enormous implications broadly and in relation to minoritized women. Black and Brown womanhood often results in the exposure to multiple oppressive and traumatic experiences uniquely dependent on the intersection among racism, sexism, and violence. 
Blog post 01.28.2022

Provider Tips for Promoting Health Equity

Addressing health inequity requires a collaborative effort between many levels of the health care system (i.e., patient, community, provider, hospital, government). However, behavioral health providers and researchers can implement strategies that promote health equity at their level of care.
Blog post 12.06.2021

Coping with Grief and Trauma During the Pandemic

As a result of this collective pandemic experience, more of us have experienced loss, both expected and unexpected. How do we manage these feelings of grief and trauma when we are faced with seemingly endless rounds of uncertainty, doubt, and fear?
Blog post 08.19.2021

The Aching Red: Firefighters Often Silently Suffer from Trauma and Job-related Stress

More often, people have heard about PTSD in the context of war, with combat-exposed veterans. While combat veterans often return to the normality of the civilian life after deployment, the job of firefighters, police officers and emergency medical services workers involves regular, routine exposure to all types of traumas, for years and decades of their careers.
Blog post 07.19.2021

Returning Safely to In-Person Learning

One of the biggest adversities children have faced in quarantine is social isolation from their peers. Schooling and extracurricular activities associated with long-term education plans were the first to go during the shutdown, as the highest priority was to protect children from the spread of the virus. While necessary for the safety of the public, this has shown to have devastating effects on pediatric mental health.
Blog post 06.28.2021

Shaking Off the Social Rust after COVID-19

It may feel like your social skills are a little rusty due to COVID-19. The activities that we used to do, such as attending a social gathering or sharing a meal, may feel awkward or anxiety producing. It is normal to feel this way in the context of the pandemic.
Blog post 05.26.2021

The COVID-19 Cycle: Social Anxiety and Withdrawal in School-Aged Kids and Teens

ADAA member Dr. Erika Vivyan writes..."Many families are managing anxious and depressive symptoms in their kids and teens who have been isolated for months. This increase in social anxiety and withdrawal in school-aged kids and teens during the COVID-19 pandemic may be best explained by the cycles that perpetuate these symptoms in “the new normal..."
Blog post 09.23.2020

Wildfire Anxiety - Relaxation Tips

A muffled crack of thunder, followed by a flash of light that lit up the bedroom wall. Then another, louder CRACK! I had been lying in bed awake since 1AM, for three hours, my husband next to me, deep asleep. But now the wind was pushing violently against our windows, and I woke him up.