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How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
Managing COVID-19 Fears as Mental Health Professionals
Medical Cannabis: Cause for Pause or Avenue to Alleviation?
Medical Cannabis: Cause for Pause or Avenue to Alleviation?
A Compassionate Guide to Anxiety During the COVID-19 Pandemic Part 2: Managing Your Anxiety
Telling oneself not to be anxious during the COVID-19 pandemic is like trying to tell water not to be wet. These are anxious times.
Long-Term Use of Benzodiazepines – Avoiding Another Drug Crisis
This blog post is presented by the ADAA 2020 Conference Gold Sponsor VistaGen Therapeutics.
Can CBD Help with My Anxiety and Depression?
Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years. Here are some frequently asked questions about CBD answered by two mental health professionals who are working in this area:
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.
