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How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
New ADAA Member Books: Spring 2024
6 Ways to Tackle BFRBs Outside Your Home
How to Stop Pulling or Picking
Tackling Picking and Pulling from all Angles - the ComB Model for BFRBs
Compulsions – They Aren’t Always What They Seem
When Body Focused Repetitive Behaviors (BFRBs) Take Over
Managing COVID-19 Fears as Mental Health Professionals
The Underdog of OCD-Related Concerns Just Got Trich-ier: Bodily Focused Repetitive Behaviors During the COVID 19 Pandemic
Long-Term Use of Benzodiazepines – Avoiding Another Drug Crisis
This blog post is presented by the ADAA 2020 Conference Gold Sponsor VistaGen Therapeutics.
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.