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More than 40 million adults in the United States suffer from some form of anxiety.

College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.

“Oh, the places you’ll go!” exclaimed Dr. Seuss, as he he hoped to inspire children to live a vigorous life of travel, exploration, and discovery. But for people with severe anxiety, travel could be considered the ultimate discomfort zone.

I recently discovered that two friends of mine suffer from trichotillomania, or compulsive hairpulling. It came as a surprise to me, and even as a clinical psychologist, it was difficult to detect because neither one of them pulls out their hair in an obvious manner.

Reviewed October 2020