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“Just Checking” on the Ones We Love
Text me when your plane lands.
Text me to let me know you got home safely.
Where are you?
How are you?
Hey did you get my last text? (sent 2 minutes ago!)
Help! I Keep Trying to Move Up the Corporate Ladder and My Social Anxiety is Holding me Back!
People with Social Anxiety (SA) have an intense fear of being judged negatively, being criticized, or being embarrassed in public. These fears can have a profound negative affect on professional advancement.
ADAA Members Share Their Knowledge on Social Anxiety
On October 11, 2018, ADAA held a Twitter chat under the title #SocialAnxietyADAA. ADAA members Debra Kissen and Holly Scott answered questions on the signs and symptoms of social anxiety as well as coping tips and strategies.
When Reassurance is Hurting Your Child More Than Helping
“Do you promise you’ll pick me up later?”
“Are you sure I’m not sick?”
“Do you promise it will be OK?”
Problematic Internet Use and Its Impact on Anxiety, Depression and Addictions: Patient-Centered Approaches and Digital Applications and Interventions
In this blog post we will provide a description of Problematic Internet Use, describe screening measures existing in the field and key unanswered questions, provide clinical patients examples, introduce COST project, suggest a design of an upcoming
University of Fear and Anxiety: How to Pass your Freshman Year of College
It was not until my son returned from his freshman year at Emory University did he reveal what happened on our flight to Atlanta.
Using Exposure and Response Prevention in the Treatment of Fear of Failure
So, you’re a failure. Fine. Get on with your life! In my work as a psychologist treating anxiety disorders, I’ve learned that often an underlying driving fear in my patients is the worry that they are failures.
Clinical Kung Fu: Managing Anger in Children and Teens with Anxiety Disorders
Kids and teens often react with anger to the prospect of facing their fears.
Watch Your Words: Why Mental Health Awareness Should be Year Round
Since 1949, May has been known as Mental Health Awareness Month. Each year, when May is over, I wonder why we’re not encouraged to be aware of our mental health all year, every year, just as we are for our so-called physical health.
Psychotropic Medications: What You Should Ask Your Doctor
Updated October 2020
African Americans With Anxiety: How to Overcome Unique Obstacles
More than 40 million adults in the United States suffer from some form of anxiety.
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.